Benefits of Collagen for Skin

Benefits of Collagen for Skin | Many skin care products claim to prevent aging by stimulating cells to produce more collagen. So what is the advantages of collagen?

You need to know, collagen is one of the most abundant protein in our bodies. Approximately 25-30 percent of all proteins in the body is made of collagen, which is found in connective tissue such as cartilage and tendons. Collagen also has a very important role for the skin.

Collagen is a component of a major builder in the dermis, one of the lowest layer of the skin. Protein is important to keep skin firm and supple and is often confused with the mattress. When it was new, the mattress is firm and elastic. Over time, the mattress started to collapse.

This happens for several reasons. First, with increasing age, collagen in the skin begin to break down and rigid. When we are healthy skin, collagen strands glide easily with one another so that the skin returns to normal after you stretch your face as smiling or frowning. However, when it began to melt the collagen, the skin loses its elasticity and does not return to normal.

Benefits of Collagen for Skin. We will always need a supply of collagen in sufficient quantities. Even so, not easy to maintain and obtain these materials. In fact, about 25 years of age, the body begins to lose collagen as much as 1.5 percent per year. As a result, the start deflated mattress was not able to provide good support for the top layer of skin. That's when the skin begins to wrinkle. When wrinkles start to happen, it means that the collagen does not work anymore.

To maximize the function of collagen, keep collagen supply in the body with collagen supplements. These supplements will replenish the body's collagen supply. Intake of collagen supplements on a regular basis will revitalize the skin, keeping it healthy, reduce lines wrinkles on the face, and strengthen fingernails and improve hair condition.

This supplement is best consumed before exercise or other physical activity. It was then that the function of collagen to a maximum with increasing energy and performance. This supplement also preserve and replenish lean muscle mass to improve decision-making body fat plays a role in weight control.

Skin Care From Age of 20-an!

Skin Care From Age of 20-an! | With age, everyone will have problems of aging. This aging process will affect your skin, like wrinkles, sagging skin, appear spots, brown spots, and others. Not surprisingly, many women who feel panicked, and tried to do anything to fight aging. In fact, if you will, skin problems due to aging can be delayed if you are used to treat skin early in life.

For more info about skin health, you can read article in SKIN CARE categories. 7 Ways to Keep Healthy Skin, Natural tips for facial skin beauty, Causes of Skin Damage, Celebrity Beauty Skin Secret, Beautiful Skin with Guava Fruit, Grapes, Skin Protector from UV Rays, Carrots Makes Your Skin Look Beautiful, Keeping Skin Moist 24 Hours, Skin Health Maintaining, Against dry skin

"Skin care has to be done since a young age, so that when the old skin health will still be awake," said Dr. Eddi Karta, GDSS, told Compass Female, in the Pond's event held at the Hilton Hotel, London, some time ago.

When age creeping up, the skin cells will also aging and reduced speed. At that time the supply of oxygen to the skin is reduced, thereby regenerating the skin more slowly. That is why the skin looks more wrinkled and dry, because moisture loss. To minimize skin conditions such as these, the anti-aging care should have been done since the age of 20.

"One, if you are just beginning to treat the skin after the age of 30, because it can be considered quite late," said Eddi. Skin care at the age of 20 years will be better able to inhibit the process of aging, so skin tight.

A variety of skin care products to postpone aging is now widely available in the market, and you can choose the best product for your skin type. Do not be lazy to use a body lotion, sunscreen cream or night cream. But the easiest way to inhibit the process of aging course by using a moisturizer, because we usually applied immediately after bathing or before going to work. Slowly, get used to using protective cream body.

Against the Dry Skin Tips

Against the Dry Skin Tips | Even though we live in a warm tropical country, but in fact most people active in the cold room the air conditioning. This condition can lead to dry skin conditions, cracked, and itchy. As a workaround, see the tips of the American Academy of Dermatology skin to retain moisture.

1. Cold water bath

A warm bath can indeed create a relaxed, but the warm water makes the skin more easily dried. This is because the skin's protective natural oils removed by warm water. Therefore get used to cold showers. When you want to shower with warm water, wash quickly.

2. Choose a soap

The skin should feel soft and supple after a bath. If skin feels dry or even interest, you may need to replace the soap. If your skin is quite dry, use a moisturizing soap is added. Sometimes it takes several trials before finding the right soap. Get used to using soap on certain areas like the face, underarms, legs, or around the thighs.

3. Use a moisturizer

The most appropriate time to wear a moisturizer is after bathing when the skin is still damp conditions so that the substances are easily absorbed moisturizer and is locked. Moisturizer in a cream is best for dry skin. Where possible choose products free of perfume. For face, use a moisturizer that contains vitamin C and E.

4. Consumption of adequate water

Although not directly related, but adequate water consumption can accelerate metabolism and remove toxins, so the body healthy and fit.

Skin Health Maintaining

The article to day are about Skin Health Maintaining, skin health is very important to keep, because skin health have big effect to beauty of some one. read also the skin health article in skin health categories. 7 Ways to Keep Healthy Skin, Natural tips for facial skin beauty, cause skin damage, Celebrity Beauty Skin Secret | Natural Beauty Secret, Beautiful Skin with Guava Fruit, Protect Skin from Disease Attack, Regular Exercise, Face Skin More Healthy, Grapes skin protector from UV, Carrots Makes Your Skin Look Beautiful,

Skin Health Maintaining | Healthy skin will make a person be more beautiful and fresh and young. Especially for woman that wanna looked in beautiful and ageless. So, Skin health is one of very important factors that must be attention.

How to maintain skin health

1. Don't smoking
Smoking will broke the blood circulation in skin, so will make skin looked not bright and not healthy, smoking also increase the wrinkle in skin, especially for skin around the mouth.

2. Balance Diet
Diet with healthy food regularly, contain much vegetables and fruit for get enough vitamin, mineral and anti oxidant.

3. Sport/exercise
Regularly Exercise will make a healthy skin and ideal weight.

4. Enough Sleep
Sleeping very important to repair body cell that are broke, include skin cell. Make body and skin fresh more.

5. Reduce Alcohol Consumption
Excessive in consumption alcohol also can damage the heart

6. Protect skin from Ultraviolet
The dangerous of Sun shine is the ultraviolet A that emitted, and this is can damage the skin collagen. Skin will thin and easy to be wrinkle.

7. Prevent stress
stress can damage the health, also will effect to face and our body form.

Resource: resepwebid

Keeping Skin Moist 24 Hours

Keeping Skin Moist 24 Hours | The skin is the outermost and most beautiful accessories from the body, so the overall appearance should not be underestimated. Skin soft, smooth, and moist is the key to performance

Although we live in tropical moisture apparently the problem is still an issue. Sunlight, exposure to air conditioning, aging, unhealthy diet to be one of the factors that cause dry skin. These factors are also called eskternal factor.

Meanwhile, internal factors that affect the skin moisture is water. If the body lacks water, the water in the skin cells will be reduced. Durability and function of the enzyme was decreased, the structure of the stratum corneum be less, so the skin becomes dry and rough.

Keep in mind about a third of the water in the body is under the skin. The deeper layers, the higher the water content. Therefore, if adequate supply of water in the body, water can be transported through the blood vessels to the upper skin layer. Air-water flow between cells through tiny channels known as aquaporin.

In a cell can consist of 200,000 aquaporin. The more numerous the more established channels for water transport in the cell so that moisture is maintained. That is why, despite our drinking water intake is sufficient but if the number of aquaporin in a little leather, dry and scaly skin will still be approached.

According Dr.Christopher mummert, group manager of regional development Beiersdorf AG Hamburg, skin moisturizing products on the market condition the skin in two ways, namely bind and keep the water on the skin surface, and form a barrier to reduce evaporation of water.

According to Mummert, the principle does not guarantee the water spread evenly in all cells of the skin, because there is no channel that keeps water flowing between the cell membrane. In addition, using a moisturizer like that require a repetition, but Asians are easily irritated skin.

Retain moisture, according to Mummert, should not just on the skin layer above it, but in all layers of the epidermis. "The important thing is to multiply the aquaporin in the whole cell, so that the incoming water is spread in all directions, so that more water is bound, and more water flow to the skin area that is not balanced," he said at a media event education in Jakarta some time ago .

Sleep Position Influence Skin Beauty

Sleep Position Influence Skin Beauty - If we ask Patricia Farris, MD, assistant clinical professor of dermatology at Tulane University School of Medicine, about how the best sleeping position, Farris will answer, supine position better than his stomach. Because, face down or sideways position can affect the formation of wrinkles on the face and eyes. This position could cause scratches or lines that permanent imprint on the skin.

So what if we're used to sleep on our stomach or side? Try changing the material from the pillow with satin. The texture of fabrics such as silk satin smooth facial skin can free from wrinkles. Then, use blankets as well that we are more relaxed and the body temperature is always warm. This condition will make us better quality sleep so that the hormone melatonin is more effective for the skin.

In addition, sleeping position, we must also consider the pillows that we use. Keep your head higher than the heart while sleeping. The goal, so when awake, the eye does not look puffy.

"The position where the head parallel to the heart during sleep, will make the flow of blood to accumulate on the face,"

Farris completed.

Do not forget to apply the correct sleeping position is. After that, see how it changes our skin.

Carrots Makes Your Skin Look Beautiful

Carrots Makes Your Skin Look Beautiful - A new study says, someone who consume lots of vegetables of certain kinds, tend to have more attractive skin tones and healthy. Really?

Carrots contain yellow pigments called carotenoids. These substances play a key role to create beautiful skin, healthy and glowing.

As quoted by Times of India, Ian Stephen, scientists from St Andrews and Bristol U describes only two months of the consumption of vegetables and fruits were already visible results in skin.

Stephen hopes this finding could be a new strategy of encouraging young people to be more interested in eating vegetables and fruits. Regardless of the intention to beautify the skin, carrot consumption will also improve the quality of health in general.

Healthy and beautiful skin to be short-term benefits of increased consumption of vegetables and fruits. While the habit of eating vegetables and fruits in the long run, serve to prevent many serious diseases such as heart.

"It is important to advise young people to eat healthy, to avoid a heart attack at age 40 years," said Stephen.

Coffee Powder Can Prevent Cancer Risk

Coffee Powder Can Prevent Cancer Risk - One more research show that coffee is the plant that have many benefits for our health. Latest research in America has identified that drink coffee or even use the coffee powder in skin can prevent skin from cancer risk.

The research that done by Dr Allan conney from rutgers university in new jersey AS has showed, caffeine in coffee can help prevent appear the skin cancer, non-melanoma by kill cells that broke and possible to be tumor.

Many research before have identified that drink a cup of coffee contain caffeine every day have effect to press the enzim ATR and trigger the dead of cells that broke by shine of UV shine.

Conney and his team able confirm their hypothesis that coffee which contain caffeine (drink or use in skin) able work to prevent the ATR. the next research needed for looking how the same theory may also for human benefits.

"we want to see, is caffeine have effect at human, if gave by scale," said conney, that publish his research in journal Proceedings of the National Academy of Sciences.

And then he add any more that caffeine be the weapon in prevention because have ability to prevetn ATR and also act as sun screen that absorb the Ultraviolet that bitten us.

Rare skin infection, caused by Tato

Rare skin infection, caused by Tato - A rare bacterial infection and resistance to antibiotics found in two people that justdo tattoos. According to the Centers of Disease Control and Prevention (CDC), the infection usually found in people who suffer from immune system disorders.

Bacterial infections of the skin was triggered by the bacterium Mycobacterium haemophilium that are still one family with the bacteria that cause tuberculosis and leprosy. Symptoms of illness include a small swelling at the site of infection, redness, pain, swelling, and peeling.

Because the disease is relatively rare, tattoo enthusiasts are asked not to worry. However, encouraged to choose a tattoo that gave priority to hygiene and the use of sterile equipment.

Meagen Kay from the CDC revealed: the bacteria that infected, probably because the skin is injured by a tattoo needle because both men have a normal immune system. As is known, the skin is a bulwark against infection.

Bacterial infections are also resistant to various antibiotics including ordinary. Healing time was reached a month. (M05-11)

Previous post http://kkkmedicine.blogspot.com/2011/08/coconut-water-natural-isotonic.html

Grapes, Skin Protector from UV Rays

Wine, Skin Protector from UV Rays - Probably not many of us who know in depth the benefits of grapes. Besides the sweet taste, the fruit is known for containing many polyphenolic compounds and resveratol are active in a variety of body metabolism.

However, recently researchers at the University of Barcelona and the CSIC (Spanish National Research Council) found one more benefit of the grapes. They claim, certain compounds present in wine may protect the skin from radiation exposure to the sun's harmful UV rays.

The study found that the substances contained in wine can reduce the level of cell damage on the skin from sun radiation can cause skin cancer. As is known, exposed to UV rays will turn the skin or reactive oxygen species (ROS) which cause oxidation of macromolecules on DNA and lipids. So, will ultimately enable the reaction of certain enzymes that cause cell death.

The researchers observed that certain polyphenolic substances, extracted from grapes, may inhibit the formation of ROS epidermal cells that have been exposed to long wave (UVA) and medium wave (UVB). Based on these studies, investigators eventually concluded that the polyphenol compounds can help protect the skin from the sun's ultraviolet rays.

According to researchers, a number of skin care cosmetic products already make use of wine as a base material of manufacture, but they do not fully understand how processing. The researchers hope these findings will continue to be developed so the future efficacy of the grapes can be more utilized.

Regular Exercise, Face Skin More Healthy

Face Skin More Healthy - Many health benefit that we obtain by exercise. But,, do you know? by exercise also can make ourselves be more beautiful.

According to doctor, that also as beautiful consultant , dr. Fia Fia Lee, by exercise, the bloodstream commonly will increase to all part of body net {tissue}. The benefits for face and skin, the increasing of bloodstream can make the net and skin cells be more healthy.

"With sports, tissues die, quickly replaced with new ones. Therefore, the skin and face look more beautiful, healthy and bright,"

he said on the sidelines AIBI American Series Treadmill Launch in Jakarta, Sunday , (07/31/2011), in Jakarta.

Fia explained, a good workout is this: if you can increase your heart rate up to 40-60 percent of normal conditions. Exercise will also provide benefits if done regularly at least 3 (three) times a week for 30 minutes.

For those who are busy with work, Fia says, there is no reason not to take the time to exercise. This can be tricked by doing it when the weekend with family. "Because if you do not take time to exercise, it will not exercise," he said.

To get a healthy skin and bright, it's not enough just to exercise alone. According to the Fia, there is need for other supporting factors such as eating lots of vegetables and fruits that contain vitamin C, drinking water, and adequate sleep (6-8 hours a day).

Fia said, now most of the food choices that exist in the community have turned to fast food (fast food). In fact, such foods should be avoided because besides not good for health, can accelerate premature aging.

One type of fast food menus that should be avoided is that in its processing of food by frying. The oil used for frying are usually continue to be used over and over and contain saturated fats. Thus, when the food enters the body will be bad for health.

Protect Skin from Disease Attack

Prevent Skin from Disease Threat - The number of skin cancer sufferer are increase over the word, This case is diagnosed about 2 million every year, most of this is caused by sunshine.

It's can we admire that we are usually not pay attention to our skin, often forget to care our skin, whereas this is important thing. The three layers that make up the skin, has a power that really incredible. That, of course, if the skin is healthy. Yes, leather is very strong for being able to wrap around the body without exception.

The outer portion of skin, is a layer of the epidermis, contains three kinds of cells. Keratinocytes to form a sensitive layer so easily aroused when touched. This layer is quite resistant, especially on the palms and feet. Not surprisingly, this section will feel just a little amused when touched.

Melanocytes, plays a role in the process led to a brown color when the skin is exposed to the sun. Meanwhile, Langerhans cells capture undesirable microorganisms such as viruses and bacteria.

The second layer, the dermis, collagen must be grateful to the filling. Collagen is what makes skin elastic and strong. The third layer called the hypodermis (subcutaneous). This layer of fat. Its mission provides cushion when the leather goods are stressed by anything and protects the body from temperature or the temperature around it.

Below any thing that we can do to Care our skin

10 tips to protect skin
In 1986, a large pharmaceutical company in France has launched a campaign to raise awareness of the dangers of melanoma and its prevention efforts. The campaign titled "Enjoy the Sun, Beware of Burns" suggests 10 things important.

1. Be careful at certain times (at 12.00 to 16.00). This is the hottest time and is very aggressive ultraviolet rays irradiating the skin.

2. Protect your skin with clothing. This is the best way.

3. When exposed skin, get ready to use protective cream or sunscreen. Use repeatedly, but not in the long term.

4. Use suitable clothing to protect skin.

5. If you want to sunbathe, have a towel, cream, umbrellas, sunglasses, etc.

6. Be careful though not felt, the danger is you exposed to sunlight but do not feel, either because there is sand, water, snow, or the reflection of cold air. All of it can not protect you from ultraviolet rays.

7. Sunbathing or sun bathing is not the only risk factor. When gardening or exercising, you need to be cautious with ultraviolet light exposure.

8. Avoid the child from exposure to sunlight despite the patron.

9. Do not forget, the sun is burning while still a child, causing the emergence of melanoma in adulthood.

10. Most importantly, do all these tips!

Beautiful Skin with Guava Fruit

Beautiful Skin with Guava Fruit - Don't forget for consume vitamin c if you want to get and have a beautiful skin, healthy, sunny, lovely, ageless and more. Vitamin C is the prime ingredient that needed to form the collagen that really need by skin. and guava is the vitamin c source that easy and can we enjoy and eating it.

Based on studies that find out the eating patterns of 4,000 American women over the age range 40-74 years, found women who consumed large amounts of vitamin C have fewer wrinkles than those consumed in small amounts. Because production of collagen become better thanks to vitamin C.

Not only that, guava fruit also offer protection against food borne pathogens or dangerous pathogens that are transmitted from food, such as Listeria and Staphylococcus, according to a study conducted by experts from Bangladesh microbiology. Antioxidant content in guava also no less terrible to those found in blueberries and broccoli.

Enjoy your nice drink by mix the 1/2 banana fruit and 1/2 of guava, 1 handful strawberry, 1/2 cup of soybean, and Ice Cube, blender and enjoy it as your drink for delete your tired and fatigue. Good Luck :)

Celebrity Beauty Skin Secret | Natural Beauty Secret

Celebrity Beauty Skin Secret - Beautiful is desire of each person, include me..:). well, but how we can get the beauty like the celebrity commonly. The beautiful of celebrity, even top world celebrity prove not the on expensive beauty product, but majority of them still use the natural recipes.

Below are the recipes of beauty of Eva Longaria untill Catherine Zeta-Jones.

Eva Langoria: Use Protein Placenta
Eva Langoria using the placenta cream that are rich in protein, vitamin and mineral, this is for skin regeneration. This is used in night before sleep.

Jennifer Love Hewitt: use Toothpaste
Jennifer love and like the house drug, like the toothpaste. toothpaste used for acne solution, for acne treated. Few toothpaste contain alcohol and mentol that function for reduce acne.

Teri Hatcher: Wine
healthy with wine, this drink not only delicious but it is also useful to built happy and healthy life. Teri Hackter drink wine once a day in order dampness of skin, fresh and looking more ageless.

Julia Roberts: Using Olive Oil
Rubbing the Olive oil to nail and skin is one of Julia Roberts habits. It's to keep skin on fresh, lighting, beauty, smooth and in other part like elbows, knees, heels.

Catherine Zeta-Jones: Strawberry
Malic acid as nutrient in strawberry that act as remover color changing of tooth.