Tea drinkers Rare Diabetes | Reduce diabetes ridk

Tea drinkers Rare Diabetes | Tea drinkers can avoid type 2 diabetes, is certainly the best news for tea lovers. This is the latest research results. However, this can happen when we drink four cups of tea a day.

A study of populations in Europe found that the countries who drank four cups of tea a day - the average community in the UK - have a risk 20 percent lower risk of type 2 diabetes.

Researchers said the benefits of drinking tea seems most evident among drinkers of 4 or more cups of tea a day. While those who drank one to three cups a day does not have a reduced risk of diabetes.

The research team led by Christian Herder of the Leibniz Center for Diabetes Research at Heinrich Heine University Duesseldorf, Germany, said previous research shows tea consumption was associated with a lower incidence of type 2 diabetes.

"Obesity is a major risk factor for developing type 2 diabetes, but dietary factors may also play a role. One interesting factor is the consumption of diet tea. Tea consumption may lower risk of type 2 diabetes affect the digestion of glucose, glucose absorption, and to protect the beta cells from free radical damage. this beneficial effect may be caused by the content of polyphenols in tea, "said Herder.

"Drink at least four cups of tea per day was associated with a 20 percent lower risk, while drinking one to three cups per day did not lower the risk of diabetes compared with non-tea drinkers," he added.

Herder said, it is not certain whether the amount of tea intake influences. Therefore, he examined the association between tea consumption and the number of cases of type 2 diabetes in European populations.

Research was conducted at 26 centers in eight European countries, and consists of 12 403 incident cases of type 2 diabetes plus thousands of other volunteers who do not have the disease.

"Improving our understanding of lifestyle modification associated with the development of type 2 diabetes become very important because the prevalence of diabetes continues to increase rapidly."

"In line with these findings, no association of tea consumption when studied as a continuous variable. This may indicate that the protective effect of tea was limited to those who consumed the highest amounts of tea," he said.

Diabetes Threatens Children Now

Diabetes mellitus (DM) is a chronic disease which number of cases continues to increase worldwide, including in Indonesia. Diabetes is now no longer an enemy of adults, but also children.

Data research of work unit of child endocrinologist coordination throughout Indonesia who had released the Directorate General of Disease Control and Environmental Health Ministry of Health in early March 2012, for example: it shows that the number of people with diabetes in children and adolescents under 20 years 731 children registered.

Meanwhile, Diabetes and Nutrition Center (PDN) RSU Dr Soetomo Surabaya had to make estimates that in 2009 there are about 650,000 children in Indonesia suffered from diabetes mellitus and the majority are type 2 diabetes. This figure is obtained by calculating five percent of the total 13 million people with diabetes mellitus of all age groups in 2009.

While the Department of Pediatrics from Faculty of Medicine, University of Indonesia (medicine) estimate, number of children with diabetes showed a tendency to continue rising in recent years. In 2011, then for example, at least 65 children with diabetes were recorded, up 400 percent from 2009. Of that amount, a total of 32 children suffering from type two diabetes.

"We always thought that certain diabetes in children with type 1 diabetes. But now, many children are affected by type 2 diabetes, due to poor lifestyle,"

said dr. Dyah Purnamasari Sulistianingsih, Sp.PD, from the Division of Metabolic Endocrinology Faculty of Medicine, University of Indonesia (medicine) in a media seminar on Thursday (5/10/2012), in Jakarta.

Dyah said, everyone who does not have a healthy lifestyle can be attacked by the disease diabetes. Therefore, a healthy lifestyle should be maintained with food and a healthy diet, and exercise regularly, so that sugar levels can be controlled and avoid diabetes.

Some studies suggest that, in managing children with diabetes type 2 is generally more difficult than in adults. Most cases of diabetes in children is caused due to obesity. If the parents are not aware of this threat early on, it can tend to be less effective treatment.

Why not be effective? Because the provision of drugs in children with diabetes will usually be more difficult than adults because a child is more difficult to manage, let alone the gift must be made continuously in the long run.

"It takes a psychological approach. Due to different treatment in children and adults," he said.

Dyah said more, that type 1 diabetes usually occurs more frequently in children, where there is a shortage of insulin in the body, due to damage to pancreas gland, that caused by an autoimmune process. Damage to the pancreas is generally only cause symptoms after the destruction of pancreatic cells reached 90 percent or more.

Diabetes can be known from your Teeth

Diabetes can be known from your Teeth | To day's articles is about diabetes, diabetes is one of very chronic disease, be careful and give attention for cure it, for more information to diabetes, read also article that are related in diabetes categories, Diabetes disease attacks young age, The signs of diabetes mellitus, Softdrink Consumption could Get Diabetes, Disease Diabetes Mellitus (DM), Diet For Diabetes Mellitus, Diabetes Mellitus in Pregnancy, Natural Ways To Treat Diabetes Mellitus, Cure Diabetes Totally Naturally, Diabetes Can Disable Sexual Organs, apples prevent diabetes

Not excessive when a health professor at New York University, Shiela Strauss, said the dentist's chair is the perfect place to detect a variety of chronic diseases, like diabetes.

Just by looking and asking a few questions related to the condition of the teeth and mouth, a dentist can identify those at risk of diabetes.

"From there, the dentist may refer patients to other specialists for further examination," said Strauss, as quoted by Fox News.

Through a study published in the American Journal of Public Health, Strauss proved that those who have diabetes have a higher risk of gum disease. That is, those who have diabetes will at least been to the dentist to treat gum disease.

Not only diabetes, dental examinations also might be a clue that leads to obesity, high blood pressure, and substance abuse. "It's not about the diagnosis, only the instructions for the patient's body to perform medical tests in more detail," he said.

Head of Dental Medicine at Winthrop University Hospital, New York, adding that a dentist can not be directly related to the diagnosis of a chronic disease which may suffered by patients. However, the dentist may recommend further tests based on initial symptoms.

"The world dental and medical world is separated by a gap big enough, but the gap must be closed. Dentists can help prevent the disease can be detected early and accelerate healing, "he said.

Heart and Stroke

Detection of diseases associated with blood vessels such as heart disease and stroke, can also be done by cleaning teeth and gums. Those who have tooth and gum hygiene conditions are poor at risk of stroke and heart disease.

Source: resepwebid

Like Eat Apples, Diabetes Away | Apple Benefits

Like Eat Apples, Diabetes Away | Apple Benefits | Recent research from the United States found that the consumption of some types of fruits such as blueberries, apples and pears associated with lower risk of diabetes.

According to researchers, this fruit contains flavonoids, naturally occurring compounds present in fruits, vegetables and grains, which is based on the results of some research related to health benefits such as lower risk of heart disease or cancer.

"People who eat blueberries or apples in a higher number, they have a lower risk of type 2 diabetes,"

said An Pan, a researcher from the Harvard School of Public Health.

According to Pan, the findings suggest an association, but does not directly prove that the fruits could prevent diabetes.

Research published in the American Journal of Clinical Nutrition showed results consistent with some previous research which had already connect a diet high in fruits (rich in flavonoids) associated with a decreased risk of hypertension.

According to the American Diabetes Association, approximately 26 million Americans have diabetes. This is caused by the body's inability to produce or use insulin, a hormone that converts glucose in the blood into energy.

Type 2 diabetes can usually be controlled with exercise and dietary changes and without insulin.

In the study, researchers from the U.S. National Institutes of Health track the diet of some 200,000 men and women for 24 years. The participants, are requested to fill out questionnaires about how often they eat certain foods and beverages with standard portion sizes. In early research, all participants are known no one had diabetes, but during the study period, a total of 12 600 participants were diagnosed with diabetes.

Research results found that those who love the blueberry has a 23 percent lower risk of type 2 diabetes, compared with those who do not eat blueberries. While participants who ate five or more apples per week also had 23 percent lower risk of developing diabetes than participants who did not eat apples.

The researchers revealed that the flavonoids in fruits may have beneficial effects in reducing the risk of diabetes. "We found consistent results from three research results. Where the three studies indicate that consumption of apples and blueberries beneficial for preventing type 2 diabetes," said Pan.

According to Pan, the findings took into account other risk factors, such as weight, smoking and family history of diabetes. "This finding is very good because it encourages us to eat fruits directly rather than fruit juice (processed)," he said, citing recent evidence that the juice of sugar-sweetened fruit preparations and other additives may increase the risk of diabetes.

The Important of sport to prevent diabetes

The Important of sport to prevent diabetes - Research shows, one of the best ways to avoid the risk of diabetes is to always handle the weight, then work out. This can be achieved by conducting regular physical activity as well as undergoing "a healthy diet pattern" which focused on the "fruits and vegetables".

Many people are reluctant to work out on the grounds that busy and there was no spare time. In fact, physical activity is an important means to prevent many serious diseases and conditions health disorders.

Some studies have shown the importance of regular exercise, even the experts still debate how long it an ideal sport to prevent diabetes disease. As a result, recommendations were also wide, ranging from 1 hour, 30 minutes, and 15 minutes.

In fact, recent studies claim, make physical activity a day for 1 minute (eg jogging) can substantially reduce the risk of a serious disease such as diabetes type 2.

Moreover, researchers argue that doing physical activity with the short time span can also help, but also help treat diabetes, although more research is needed on this matter.

In recent research, for example, members of the Department of Health, University of Bath, involving several participants asked to do a sprint cycling two times (20 seconds) for three times a week. The experiment lasted for six weeks. After that, the scientists did some physical measurements and tests. This research result shows that an increase in insulin function participants 28 percent on average.

Researchers say this is not the first findings that show positive effects from short-term physical activity to increase insulin function and blood sugar levels. In principle, regular physical exercise with the proper amount proved to be the best way to prevent type 2 diabetes and keep blood sugar low.

However, factors such as lifestyle, habits, bad habits, poor motivation, and they often become barriers busy and contributing greatly to the lack of physical activity most of us.

Cure Diabetes Totally Naturally

Cure Diabetes Totally Naturally| In society and in medical school has always played with the view that diabetes is a disease that can not be completely cured. People with diabetes will receive medication or insulin injections for the rest of their lives and if there is a gangrenous wounds (wounds that can not be dry rot), too long will get surgery for the leg or arm amputees who suffer the gangrene. Is there a solution that could cure diabetes in total?

Of course there are, With a holistic medical treatment technique that utilizes the natural, people with diabetes can be cured TOTAL naturally even without side effects. For more details, let us consider three examples cited testimony from Poster and other sources.

Balanced Nutrition, Prevent Diabetes Complications

Balanced Nutrition - Diabetes is a chronic disease that spend a lot of cost. The increase in blood sugar levels are uncontrolled and persistent can cause damage to small blood vessels and large blood vessels that lead to vision problems to heart disease and stroke.

Environmental factors related to lifestyle such as lack of exercise and excessive nutrient intake and obesity are factors that can be repaired.

There is no doubt that nutrition is an important factor for the occurrence of 'diabetic type-2'. Lifestyle westernized and relaxed living and long life expectancy are factors that increase the prevalence of diabetes.

Here are some suggestions of balanced nutrition which is related to the prevention of diabetes, among others:

Eat a variety of foods
None of the types of foods that contain all the nutrients that can make a person healthy and productive life. Therefore, everyone including people with diabetes need to eat a variety of foods.

Eat to meet energy sufficiency
In order to carry out everyday activities, such as working, studying, exercising and other activities, everyone needs to eat enough food energy, not lack and not excessive. Adequacy of energy characterized by normal weight. Therefore, to achieve and maintain normal weight.

Eat carbohydrate source
Most of the energy needs (choose complex carbohydrates and fiber, limit simple carbohydrates are refined. There are three groups of complex carbohydrates, simple, and fiber.