Health Benefits of Soursop Juice | Soursop fruit

Health Benefits of Soursop Juice | At this post, we'll explain a little about the benefits of soursop juice. You must know soursop fruit. Well, soursop fruit juice is very useful for our health, especially in protecting us from cancer.

Soursop fruit has a sour taste, and is often made fresh juice. Soursop have varied forms, from an oval to elongate oval. The fruit is green-black when ripe. Soursop juice has a variety of Health Benefits of Soursop Juice

Soursop fruit juice have the ability to cope with a variety of malignancies, such as tumors and cancers, not just as lozenges. That's because the soursop juice has a high nutrient content, of vitamin B1, vitamin B2, vitamin C, calcium, phosphorus, carbohydrates, and fiber macam2.

Health Benefits of Soursop Juice | soursop juice content

In fact, had long since Health Benefits of Soursop Juice in mind. In ancient times, the Indians who came from America, had been taking soursop to overcome various diseases. But in reality, the benefits of soursop juice was discovered when doing research on this fruit.

Here are some health benefits of soursop juice

1. Enhance immunity, prevent and treat cold sores fever. as soursop juice contains vitamin C is high.
2. Benefits soursop juice to Overcome osteoporosis. Made soursop juice contains lots of minerals. Drink soursop juice every day can make the bones become healthier and stronger, so as to prevent osteoporosis.
3. Health Benefits of soursop juice for digestion. The digestive process can take place smoothly. Soursop juice can also cope with difficult bowel disease and constipation, as soursop juice contains lots of fiber.
4. Soursop juice also contains a high carbohydrate, so that the soursop juices as well as an energy source. Our bodies will look fresh and fit to drink soursop juice every day.

Benefits of Durian Fruit for Beauty | Healthy Food

Benefits of Durian Fruit for Beauty | Durian fruit including the most preferred fruit in Indonesia. Besides delicious taste, the aroma is also very tempting. In addition to delicious and sweet, the benefits of durian fruit is not yet known to us as beauty treatments. In addition to rejuvenate skin, the fruit is also good for reducing the effects of wrinkles.

Benefits of Durian Fruit for Beauty

Beauty experts have said, there are three kinds of things that make your skin age. These factors are: aging due to internal factor, aging due to external factors, and aging due to hormonal factors.

The first and third factors are outside our control as human beings. But the aging due to external factors, can be prevented in several ways. One of them by taking advantage of durian fruit.


You can use the durian fruit as a face mask, or eat alone. Corresponding study of the dermatologist, the benefits of durian fruit was also effective to reduce wrinkles on the face, because flavonoids that can tighten skin and reduce dark circles in the eye.

You want to use it as a mask, and apply enough durian fruit flesh on your face and your eyes before going to bed. In addition to using the durian fruit, Balance your life as well with regular exercise and lots of vitamin E.

Use the durian flesh when you shower and rinse thoroughly. After bathing, you will see the difference. Not only the dead skin cells are lost, but also your skin will look more toned.

Tips on Choosing Durian Fruit

You should be more careful if you want to buy durian fruit, because now many outstanding we usually 'injection' durian. That is durian fruit that has been injected with certain sweeteners before sale.

By the time you buy it, do not hesitate to ask the seller split the durian you want to buy, and do not hesitate also to taste it. Make sure your choice durian skin is yellow brown, yellow flesh and taste sweet and fragrant aroma.

You need to be vigilant with the durian fruit is green, and pale yellow flesh color tend to be white. Although the meat in taste sweet, this is durian fruit is still young and has been forced to be mature additives.